Providing guidance to adolescents, adults, and older people on:

• ​Weight management

• Gut health

  • microbiome optimization

  • ​chronic bloating/constipation, irritable bowel syndrome (IBS), Crohn's disease, ulcerative colitis diverticulosis/diverticulitis, celiac disease, and food allergies/intolerances

  • fecal testing available

• Exercise nutrition

• Disordered eating 

• Food preoccupation 

• Chronic fatigue 

• LGBTQIA+ food and body image related issues 

• Chronic disease

  • cardiovascular disease, diabetes, kidney disease, autoimmune disease, food intolerances, obesity, and more

 

All new clients receive a 30-page client handbook in addition to supplemental materials based on their individualized plan, which may include a guide to meal prepping, mindful eating, and more.   

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How to get started:

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Schedule a free, no commitment discovery call to discuss your goals and learn how Nutrethos can help you. This is a no-obligation call. If you decide, we'll schedule a 60-minute initial session to develop your individualized plan, followed by weekly 45-minute follow-up sessions.

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