Welcome home, I'm Carlos!
I'm a Registered Dietitian Nutritionist and Food Therapist based in NYC providing virtual nutrition and health counseling. I started Nutrethos (nu-TREE-thos) to help you learn the truth about food, to learn how to listen to your body, and improve your overall health. I provide you with an inviting and judgment-free space where you'll get the tools, motivation, and confidence to feel your absolute best!
As seen in...
Work with me
and never diet again.
Ever.
supporting your journey
Are you managing a health concern? Can't reach your health goal? Or do you simply want to feel better?
I take a look at the entire picture - nutrition, stress, relationships,
sleep, gastrointestinal health, mental health and
energy levels - to help make connections for holistic treatment.
a thoughtful approach
No treatment course is the same. Depending on timeline, circumstances and so on, I give you exactly what you need at every point along the way. Adjustments to your treatment course are made as needed to ensure that you are getting the most effective and efficient care.
